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Why flossing is an essential part of oral health

Article written byElite Dental Group

Dentists advise flossing once before bed as it helps to loosen food particles lodged in between teeth. Flossing daily can also help to reduce cavities, plaque and improve the overall quality of teeth and gums.

Here are the reasons why flossing is an integral part of good oral care:

Healthy white teeth – A bright, healthy smile is a result of good, healthy teeth and gums. Flossing daily helps to maintain a beautiful smile as it loosens food parties lodged in between teeth and near the gum line.

Prevents gum disease – Gum disease starts with plaque build-up at the base of teeth. Plaque build-up causes gum irritation, inflammation, and bleeding. Flossing helps to dislodge plaque and food particles before they harden, resulting in less plaque and tartar build-up.

Reduced risk of heart disease – Researchers state that gum disease plays a part in heart disease as gum disease has been shown to cause a person’s arteries to narrow.

Stop tooth decay – Tooth decay is not only painful, but it can also be expensive to fix and can result in tooth loss. Flossing has been known to dislodge food particles in between teeth, which reduces the chances of cavities.

Fresh breath – Flossing maintains fresh breath by reducing bacteria growth, which helps to support fresher breath for longer.

For a complete oral care routine, dentists also recommend brushing twice daily with a soft-bristle toothbrush using circular, gentle strokes. Two annual dental visits are additionally recommended to professionally remove plaque and assess the health of teeth and gums.

Dr. Andre Eliasian is one of the leading dentists in oral surgery in Glendale CA. His clinic offers several services which include fillings, tooth extractions, and complex oral surgeries. If you are looking for wisdom tooth extraction in Glendale or dental implants in Glendale call for an appointment.